Apr 27, 2019 10:30 AM
Learn self-defense techniques, bloking, strikes, releases, escapes, improve confidence and self-discipline. All fitness levels. Age: 14+. $25/person. Coach: Sergio, from Bel Air BJJ.
TRX Suspension Training Course
May 26, 2019 9:00 AM
Become a qualified TRX trainer! Join the TRX Suspension Training Course (STC) that we will host on Sun. 5/26, 9 a.m. - 5 p.m. Click HERE to register.