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FREE Functional Training

Apr 3, 2020 10:00 AM

Live Virtual Class. Learn the basic body positions and principles for functional training workouts: Squat, lunge, plank, rotate, hinge, pull, push, and crawl. FREE booking. 

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Virtual Bootcamp

Apr 3, 2020 6:00 PM

45-min. Boost your cardio and strength with this functional training workout. No equipment needed. Book now, and check your email for access.$5 or less to join.

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Virtual Yoga

Apr 3, 2020 7:30 PM

60-min. Experience how yoga, meditation, and breathing can improve your mental well-being. Book now, and check your email for access link. $5 or less with a package.

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Virtual Strong

Apr 4, 2020 10:00 AM

45-min. This Zumba Strong class combines kickboxing with aerobics moves that are synched to the beat. Book now, and check your email for access. $5 or less with a package.

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FREE 45-min Cycling

Apr 4, 2020 11:30 AM

45-min Ride with an Indoor Cycling Coach. Book now, and check your email for access link. FREE booking.

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FREE Virtual Zumba

Apr 5, 2020 9:30 AM

This Zumba demo class will combine Zumba Fitness and Strong. Book now, and check your email for access. Try this class and give us feedback. FREE booking. 

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Let's get social

Apr 5, 2020 11:00 AM

We miss seeing you and talking to you. Use the Zoom Us application to chat about anything related to fitness and wellness. FREE booking.

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FREE Pilates

Apr 6, 2020 9:00 AM

45-min. This class will help you gain flexibility and strength. Book now, and check your email for access link. FREE booking.

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Virtual Barre

Apr 6, 2020 6:00 PM

45-min. This class combines Pilates and Barre exercises. Have a chair or sofa nearby. Book now, and check your email for access. $5 or less with a package.

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Virtual Yoga

Apr 6, 2020 7:30 PM

60-min. Experience how yoga, meditation, and breathing can improve your mental well-being. Book now, and check your email for access link. $5 or less with a package.

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Virtual Yoga

Apr 7, 2020 8:00 AM

60-min. Experience how yoga, meditation, and breathing can improve your mental well-being. Book now, and check your email for access link. $5 or less with a package.

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Virtual Zumba

Apr 7, 2020 12:00 PM

45-min. This Zumba demo class will combine Zumba Fitness and Strong. Book now, and check your email for access. Try this class and give us feedback. $5 or less with a package. 

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FREE Bootcamp

Apr 7, 2020 6:30 PM

35-45 min. Boost your cardio and strength with this functional training workout. No equipment needed. Book now, and check your email for access. FREE booking.

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FREE Barre

Apr 8, 2020 9:00 AM

45-min. This class combines Pilates and Barre exercises. Have a chair or sofa nearby. Book now, and check your email for access. FREE booking.

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Virtual Pilates

Apr 8, 2020 6:00 PM

45-min. This class will help you gain flexibility and strength. Book now, and check your email for access link. $5 or less with a package.

Book It Now

Virtual Yoga

Apr 8, 2020 7:30 PM

60-min. Experience how yoga, meditation, and breathing can improve your mental well-being. Book now, and check your email for access link. $5 or less with a package.

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Virtual Yoga

Apr 9, 2020 8:00 AM

60-min. Experience how yoga, meditation, and breathing can improve your mental well-being. Book now, and check your email for access link. $5 or less with a package.

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FREE Virtual Strong

Apr 9, 2020 6:30 PM

30-40 min. This Zumba class combines kickboxing with aerobics moves that are synched to the beat. Book now, and check your email for access. FREE booking. 

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FREE 30-min Cycling

Apr 9, 2020 7:30 PM

30-Ride with an Indoor Cycling Coach. Book now, and check your email for access link. FREE booking.

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FREE Functional Training

Apr 10, 2020 10:00 AM

Live Virtual Class. Learn the basic body positions and principles for functional training workouts: Squat, lunge, plank, rotate, hinge, pull, push, and crawl. FREE booking. 

Book It Now

Virtual Bootcamp

Apr 10, 2020 6:00 PM

45-min. Boost your cardio and strength with this functional training workout. No equipment needed. Book now, and check your email for access.$5 or less to join.

Book It Now

Virtual Yoga

Apr 10, 2020 7:30 PM

60-min. Experience how yoga, meditation, and breathing can improve your mental well-being. Book now, and check your email for access link. $5 or less with a package.

Book It Now

Virtual Strong

Apr 11, 2020 10:00 AM

45-min. This Zumba Strong class combines kickboxing with aerobics moves that are synched to the beat. Book now, and check your email for access. $5 or less with a package.

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FREE 45-min Cycling

Apr 11, 2020 11:30 AM

45-min Ride with an Indoor Cycling Coach. Book now, and check your email for access link. FREE booking.

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Easter Sunday Yoga - Online

Apr 12, 2020 9:00 AM

60-min. Virtual class.This vinyasa yoga flow will help you stretch, relax, uplift your mood, and make you feel like new. $5 or less with a package.

Have a question? Give us a call at (443) 512-TRUE (8783)